scientific explanation about dreamt that a spirit burden
the person is in when sleeping, suddenly felt as if there are one thousand jins weight burden hazy breath, awake, sleep not to wake like, want to shout shout out, don't want to move, people feel confused and terror, something like a transparent pressure in the body, plus with dream, is to give a & other; Image & throughout; Name & ndash; Ghost on the body.
in fact, this is called on medicine & throughout; Nightmare (eyes), like a dream, a nightmare is also a kind of physiological phenomena. When people have a dream woke with a start, part of the brain nerve center already awake, but dominate muscle nerve centre is not totally wake up, so although feel uncomfortable but could not move, then, if someone call him or push him, nightmare will disappear immediately.
in fact, this kind of phenomenon is very common. For example, we cannot make a fist when just wake up completely blow up; There are many people who have to delay for a few minutes after wake up, this is the cause of the central nervous work out of sync. Lie on your back, cover is thick or hand on the chest, mental strains in the day, and supper too full is nightmare triggers. If the audience carefully, you will find that those seen throughout the &; Ghost on the body & other; People are all lie on your back, if sideways sleeps, and avoid the above cause, the nightmare will happen.
the phenomenon of "ghost burden", in sleep medicine belongs to a kind of sleep paralysis (paralysis (sleep paralysis) symptoms in patients with sleep at that time, present half waking half sleep, brain wave amplitude is awake, some people will have the illusion of the image, but the whole body muscle tension to a minimum, a similar "paralysis" state, the body could not move, as the quilt on compression, common people, which is the phenomenon of "ghost burden". Cataplexy type patients with narcolepsy ", "ghost burden" most often occur in, ready to fall asleep, the patients with present half waking half sleep situation at any time, often produce "illusion" to sleep, dream of strange people, things and objects. Patients are awake, when excited, laughter, or anger, suddenly feel whole body have fallen phenomenon.
dreamt that a spirit burden to do
1, alleviate psychological pressure, more exercise, more exercise
2 hot water bubble foot before, rest, drink some hot milk
3, rest temporarily don't cover is too thick, hand not in his chest.