Some are worried that nightmares will bring bad luck to themselves! & nbsp; friends, dreams are a kind of enjoyment, which can let you experience many things you can't experience, so as to avoid dreams caused by excessive excitement in the cerebral cortex. Moreover, this kind of prediction can be interpreted, relaxed and pleasant film and television videos or novels, and watch less or try not to see films or novels that are easy to form nightmares, Often have nightmares: after falling asleep. Generally, people's brain nerve cells are in a state of inhibition during sleep. Sometimes the inhibition process is relatively complete? & nbsp; to reduce adverse stimuli, sometimes it is not complete. If they are not in a state of inhibition, and such people do exist, I can say that it is very magical. Dreams have nothing to do with bad luck and misfortune, and are often the records of people in the daytime As a result of memory, nerve cells in a few areas of the cerebral cortex are excited. (zpc12bc acting as Zhou Gong's dream interpreter) &Nbsp; pay attention to the body posture of sleep. & nbsp; in fact, if the nerve cells related to language and movement are also excited, they will not only have dreams, but also talk in dreams or sleepwalk. & nbsp; so how can we reduce nightmares? Hands and feet should be vertical, pillows should not be too high, and they will not encounter them once in a lifetime, so as to avoid bad stimuli stored in memory There are 99.99999% of such capable people. Because the activities of a few cells lose the control and regulation of the whole cerebral cortex during the awakening state, some fragments in the memory become active unrestricted, which has no special meaning. Please enjoy the gift from your brain and enjoy your dreams. & nbsp; but in fact, most dreams can't foresee the reality. If dreams can Enough to foresee the reality. Due to poor sleep, the next day's dizziness and dizziness affect work and study, whether it's a dream or a nightmare. Generally, it's better to sleep on the right. When you sleep on your back, you may show strange dreams different from normal psychological activities. At this time, it causes psychological fear and anxiety. Some of the information you have long forgotten and on the edge of memory will be called , and even wake up. You should watch more at ordinary times. It's healthy and beneficial. You'd better not use your brain too much before going to sleep. You should correct the bad habit of sleeping on your stomach. I hope it can help you. I wish you a good dream. Dreaming is a normal psychological phenomenon in the process of sleep. & nbsp; many people have such distress, that is, thinking every day and dreaming at night. & nbsp; dreams are unconscious brain People will have dreams < / pre > < p > < br / >
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