dreams have nothing to do with bad luck and good fortune. They are often caused by people's memory during the day, that is, thinking every day and dreaming at night.Dreams are formed by the brain unconsciously linking the information in the brain disorderly. Some of the information you have long forgotten will be called at the edge of memory. It's amazing.But in fact, most dreams can't foresee the reality. If dreams can foresee the reality, and this foresight can be interpreted, and this kind of capable person does exist, I can say that 99.99999% of this kind of capable person will never meet once in their life.Many people have such distress: after falling asleep, they often have nightmares and even wake up. Because they can't sleep well, they feel dizzy and dizzy the next day, affecting their work and study. Some also worry that nightmares will bring bad luck to themselves and cause psychological fear and anxiety. & nbsp;In fact, dreaming is a normal psychological phenomenon produced by people during sleep. Generally, people's brain nerve cells are in a state of inhibition during sleep. Sometimes the inhibition process is complete and sometimes not complete. If they are not completely inhibited, a few nerve cells in the cerebral cortex are excited, and people will have dreams. Due to a few fine Cell activity loses the control and regulation of the whole cerebral cortex in the awakening state. Some fragments in memory become active without constraints, which may show strange dreams different from normal psychological activities. At this time, if the nerve cells related to language and movement are also in the excited state, they will not only have dreams, but also talk in dreams or sleepwalk& nbsp;So how can we reduce nightmares? & nbsp;To reduce adverse stimuli, you should usually watch more healthy, relaxing and pleasant film and television videos or novels, and watch less or try not to see films or novels that are easy to form nightmare scenes, so as to avoid storing adverse stimuli in memory. It is best not to use your brain too much before sleep, so as not to cause dreams due to excessive excitement in the cerebral cortex. (zpc12bc dream interpretation) & nbsp;Pay attention to the body posture of sleep. Generally, it is better to sleep on the right. When sleeping on your back, your hands and feet should be natural and vertical, and the pillow should not be too high. You should correct the bad habit of sleeping on your stomach. I hope it can help you. I wish you a good dream!Friend, dream is a kind of enjoyment, which can let you experience many things you can't experience. Whether it's a beautiful dream or a nightmare, it doesn't have any special meaning. Please enjoy the gift from your brain and enjoy your dream. It's only your own world < / pre > < p > < br / >This article is an article of < span style = "color: red;" > dream interpretation guy fortune telling network < / span >, and the source shall be indicated for reprint
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